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Title: Sprouting Barley Seeds
Categories: Vegetable
Yield: 1 Servings
| 1 | c | To 1-1/2 cups barley seeds |
| Water to 3 times seeds | ||
| 1 | Quart jar |
Use 1 to 1-1/2 cups seeds in a one quart jar, which will yield about 1 quart of sprouts. Soak for 12 hours.
Rinse 2 to 3 times daily for 2 to 3 days.
The sprouts will be the length of the seed. Use in salads, casseroles, and breads.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 From: Dorothy Flatman Date: 11-29-95
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